ezra jonas 70c BikeErg
2,545m
Meters
6:23.0
Time
2:30.4
Pace
70
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 46 |
| Revolution Count | 295 |
| Power/kg | 1.02 |
| Drag Factor | 216 |
February 15, 2023 04:57:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:23.0 | 2,545m | 2:30.4 | 103 | 653 | 46 | 110 |
| 1:33.3 | 571m | 2:43.3 | 80 | 576 | 42 | 106 |
| 1:27.2 | 559m | 2:35.9 | 92 | 617 | 45 | 107 |
| 1:19.5 | 541m | 2:26.9 | 110 | 679 | 48 | 109 |
| 1:14.7 | 527m | 2:21.7 | 123 | 722 | 49 | 111 |
| 0:48.5 | 347m | 2:19.7 | 128 | 741 | 50 | 117 |
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Workout Graph
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