ezra jonas 70c SkiErg
1,187m
Meters
5:26.6
Time
2:17.5
Pace
70
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 96 |
February 15, 2023 05:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,187m | 2:17.5 | 134 | 762 | 25 | 126 |
| 0:54.0 | 180m | 2:30.0 | 104 | 656 | 27 | 106 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 25 | 121 |
| 0:46.5 | 170m | 2:16.7 | 137 | 770 | 23 | 127 |
| 0:45.5 | 168m | 2:15.4 | 141 | 785 | 25 | 128 |
| 0:44.7 | 167m | 2:13.8 | 146 | 802 | 26 | 130 |
| 0:44.0 | 166m | 2:12.5 | 150 | 817 | 25 | 135 |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 27 | 135 |
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Workout Graph
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