ezra jonas 70c SkiErg
1,155m
Meters
5:08.2
Time
2:13.4
Pace
70
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 95 |
February 17, 2023 20:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,155m | 2:13.4 | 147 | 807 | 27 | 139 |
| 0:50.3 | 175m | 2:23.7 | 118 | 705 | 29 | 121 |
| 0:46.8 | 170m | 2:17.6 | 134 | 761 | 26 | 131 |
| 0:44.4 | 166m | 2:13.7 | 146 | 803 | 28 | 139 |
| 0:44.1 | 166m | 2:12.8 | 149 | 813 | 27 | 143 |
| 0:42.5 | 163m | 2:10.3 | 158 | 843 | 27 | 144 |
| 0:42.4 | 163m | 2:10.0 | 159 | 847 | 27 | 147 |
| 0:37.7 | 153m | 2:03.2 | 187 | 944 | 29 | 150 |