ezra jonas 100c BikeErg
3,458m
Meters
8:11.3
Time
2:22.0
Pace
100
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 49 |
| Revolution Count | 0 |
| Power/kg | 1.21 |
| Drag Factor | 217 |
February 17, 2023 20:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:11.3 | 3,458m | 2:22.0 | 122 | 720 | 49 | 134 |
| 2:03.6 | 750m | 2:44.8 | 78 | 569 | 42 | 127 |
| 1:40.8 | 706m | 2:22.7 | 120 | 713 | 49 | 131 |
| 1:32.6 | 680m | 2:16.1 | 139 | 777 | 51 | 135 |
| 1:27.3 | 661m | 2:12.0 | 152 | 822 | 53 | 140 |
| 1:27.0 | 660m | 2:11.8 | 153 | 825 | 53 | 141 |