ezra jonas 100c BikeErg
3,492m
Meters
8:19.9
Time
2:23.1
Pace
100
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 48 |
| Revolution Count | 0 |
| Power/kg | 1.18 |
| Drag Factor | 214 |
February 21, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.9 | 3,492m | 2:23.1 | 119 | 710 | 48 | 123 |
| 2:01.9 | 752m | 2:42.1 | 82 | 582 | 43 | 112 |
| 1:45.6 | 719m | 2:26.8 | 110 | 680 | 48 | 117 |
| 1:36.5 | 693m | 2:19.2 | 130 | 746 | 50 | 123 |
| 1:30.9 | 675m | 2:14.6 | 143 | 793 | 52 | 129 |
| 1:25.1 | 653m | 2:10.3 | 158 | 844 | 54 | 135 |