ezra jonas 70c SkiErg
1,218m
Meters
5:45.4
Time
2:21.7
Pace
70
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 95 |
February 22, 2023 04:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,218m | 2:21.7 | 123 | 722 | 24 | 118 |
| 0:55.2 | 182m | 2:31.6 | 100 | 645 | 25 | 97 |
| 0:51.9 | 178m | 2:25.7 | 113 | 688 | 23 | 112 |
| 0:50.6 | 176m | 2:23.7 | 118 | 705 | 23 | 117 |
| 0:49.3 | 175m | 2:20.8 | 125 | 731 | 23 | 120 |
| 0:47.2 | 171m | 2:18.0 | 133 | 758 | 25 | 123 |
| 0:46.6 | 170m | 2:17.0 | 136 | 767 | 26 | 128 |
| 0:44.6 | 166m | 2:14.3 | 144 | 796 | 26 | 132 |