ezra jonas 70c row

1,149m

Meters

5:09.9

Time

2:14.8

Pace

70

Calories

136

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count0
Drag Factor140

February 22, 2023 05:09:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.9 1,149m 2:14.8 143 791 21 136
0:54.6 178m 2:33.3 97 633 22 116
0:45.3 167m 2:15.6 140 782 24 133
0:45.2 166m 2:16.1 139 777 20 135
0:43.4 163m 2:13.1 148 810 21 142
0:41.6 160m 2:10.0 159 848 22 145
0:41.3 159m 2:09.8 160 849 20 142
0:38.5 154m 2:05.0 179 916 22 144