ezra jonas 100c BikeErg
3,343m
Meters
7:33.0
Time
2:15.5
Pace
100
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 51 |
| Revolution Count | 0 |
| Power/kg | 1.4 |
| Drag Factor | 215 |
February 22, 2023 05:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.0 | 3,343m | 2:15.5 | 141 | 784 | 51 | 135 |
| 1:48.1 | 723m | 2:29.5 | 105 | 660 | 47 | 122 |
| 1:35.9 | 690m | 2:18.9 | 130 | 748 | 50 | 130 |
| 1:27.5 | 661m | 2:12.3 | 151 | 819 | 53 | 138 |
| 1:19.0 | 626m | 2:06.1 | 174 | 899 | 55 | 142 |
| 1:22.5 | 643m | 2:08.3 | 166 | 870 | 55 | 145 |