ezra jonas 100c BikeErg

3,634m

Meters

9:08.6

Time

2:30.9

Pace

100

Calories

117

Heart Rate

Average Watts102
Calories Per Hour650
RPM46
Revolution Count0
Power/kg1.01

February 23, 2023 05:04:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:08.6 3,634m 2:30.9 102 650 46 117
2:07.3 762m 2:47.0 75 558 41 110
1:54.3 742m 2:34.0 96 629 46 111
1:46.0 721m 2:27.0 110 679 47 118
1:43.0 713m 2:24.4 116 699 48 126
1:38.0 697m 2:20.6 126 733 50 124