ezra jonas 70c SkiErg
1,197m
Meters
5:32.0
Time
2:18.6
Pace
70
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 96 |
February 24, 2023 06:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,197m | 2:18.6 | 131 | 751 | 27 | 129 |
| 0:39.7 | 128m | 2:35.0 | 94 | 622 | 29 | 109 |
| 0:34.2 | 121m | 2:21.3 | 124 | 726 | 26 | 119 |
| 0:33.8 | 121m | 2:19.6 | 128 | 742 | 27 | 124 |
| 0:33.3 | 120m | 2:18.7 | 131 | 750 | 29 | 128 |
| 0:32.6 | 119m | 2:16.9 | 136 | 768 | 26 | 130 |
| 0:32.5 | 119m | 2:16.5 | 137 | 773 | 28 | 135 |
| 0:32.5 | 119m | 2:16.5 | 137 | 773 | 26 | 135 |
| 0:31.9 | 118m | 2:15.1 | 142 | 787 | 28 | 135 |
| 0:31.6 | 118m | 2:13.8 | 146 | 801 | 27 | 136 |
| 0:29.8 | 114m | 2:10.7 | 157 | 839 | 28 | 139 |