ezra jonas 100c BikeErg
3,293m
Meters
7:18.8
Time
2:13.2
Pace
100
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 52 |
| Revolution Count | 0 |
| Power/kg | 1.47 |
| Drag Factor | 218 |
February 24, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.8 | 3,293m | 2:13.2 | 148 | 809 | 52 | 141 |
| 1:45.5 | 714m | 2:27.7 | 108 | 673 | 47 | 133 |
| 1:27.0 | 659m | 2:12.0 | 152 | 823 | 53 | 139 |
| 1:26.1 | 655m | 2:11.4 | 154 | 830 | 53 | 143 |
| 1:17.9 | 624m | 2:04.8 | 180 | 919 | 55 | 147 |
| 1:22.2 | 641m | 2:08.2 | 166 | 871 | 54 | 147 |