ezra jonas 1:00:06 BikeErg

24,744m

Meters

1:00:06.6

Time

2:25.7

Pace

693

Calories

115

Heart Rate

Average Watts113
Calories Per Hour688
RPM47
Revolution Count2867
Power/kg1.12
Drag Factor217

February 26, 2023 06:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:06.6 24,744m 2:25.7 113 688 47 115
5:00.0 1,610m 3:06.3 54 486 37 95
10:00.0 1,862m 2:41.1 84 588 43 97
15:00.0 1,961m 2:32.9 98 636 46 105
20:00.0 2,058m 2:25.7 113 688 48 111
25:00.0 2,116m 2:21.7 123 722 49 114
30:00.0 2,073m 2:24.7 115 697 48 108
35:00.0 2,036m 2:27.3 109 676 47 113
40:00.0 2,114m 2:21.9 122 721 49 114
45:00.0 2,162m 2:18.7 131 750 50 120
50:00.0 2,189m 2:17.0 136 767 51 125
55:00.0 2,217m 2:15.3 141 786 51 129
1:00:00.0 2,305m 2:10.1 159 846 54 135
1:00:06.6 42m 2:37.1 90 610 45 137

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Workout Graph

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