ezra jonas 1:00:06 BikeErg
24,744
Meters
1:00:06.6
Time
2:25.7
Pace
693
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 47 |
| Revolution Count | 2867 |
| Drag Factor | 217 |
February 26, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 24,744 | 2:25.7 | 113 | 691 | 693 | 47 | 115 |
| 5:00.0 | 1,610 | 3:06.3 | 54 | 480 | 40 | 37 | 95 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 43 | 97 |
| 15:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 46 | 105 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 48 | 111 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 49 | 114 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 48 | 108 |
| 35:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 47 | 113 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 49 | 114 |
| 45:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 50 | 120 |
| 50:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 51 | 125 |
| 55:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 51 | 129 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 54 | 135 |
| 1:00:06.6 | 42 | 2:37.1 | 90 | 545 | 1 | 45 | 137 |
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Workout Graph
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