ezra jonas 100c row

1,613m

Meters

7:03.2

Time

2:11.1

Pace

100

Calories

135

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count0

February 27, 2023 06:04:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.2 1,613m 2:11.1 155 833 22 135
0:46.9 167m 2:20.4 126 735 23 112
0:41.0 160m 2:08.1 166 872 22 126
0:40.7 159m 2:07.9 167 874 24 133
0:40.5 159m 2:07.3 169 883 22 136
0:40.3 158m 2:07.5 169 880 22 139
0:40.5 158m 2:08.1 166 872 22 142
0:39.5 156m 2:06.6 172 893 23 144
0:44.4 165m 2:14.5 144 794 22 141
0:45.3 167m 2:15.6 140 782 21 140
0:44.1 164m 2:14.4 144 795 20 141