ezra jonas 70c SkiErg
1,221
Meters
5:45.8
Time
2:21.6
Pace
70
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
March 04, 2023 14:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.8 | 1,221 | 2:21.6 | 123 | 728 | 70 | 28 | 126 |
| 1:14.4 | 262 | 2:21.9 | 122 | 725 | 15 | 30 | 121 |
| 1:12.2 | 259 | 2:19.3 | 129 | 747 | 15 | 29 | 129 |
| 1:13.9 | 261 | 2:21.5 | 123 | 730 | 15 | 28 | 128 |
| 1:15.2 | 264 | 2:22.4 | 121 | 718 | 15 | 28 | 128 |
| 0:50.2 | 176 | 2:22.6 | 121 | 717 | 10 | 27 | 128 |