ezra jonas 100c BikeErg
3,324m
Meters
7:24.7
Time
2:13.7
Pace
100
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 52 |
| Revolution Count | 0 |
| Power/kg | 1.45 |
March 04, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:24.7 | 3,324m | 2:13.7 | 146 | 803 | 52 | 138 |
| 1:38.9 | 695m | 2:22.3 | 121 | 718 | 49 | 133 |
| 1:32.6 | 680m | 2:16.1 | 139 | 777 | 51 | 135 |
| 1:22.9 | 644m | 2:08.7 | 164 | 864 | 54 | 139 |
| 1:27.7 | 663m | 2:12.2 | 151 | 820 | 53 | 141 |
| 1:22.6 | 642m | 2:08.6 | 164 | 865 | 55 | 143 |