ezra jonas 23:01 BikeErg
8,469m
Meters
23:01.0
Time
2:43.0
Pace
224
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 43 |
| Revolution Count | 991 |
| Power/kg | 0.8 |
| Drag Factor | 212 |
May 17, 2023 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.0 | 8,469m | 2:43.0 | 81 | 577 | 43 | 98 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 36 | 87 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 41 | 93 |
| 15:00.0 | 1,895m | 2:38.3 | 88 | 603 | 44 | 98 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 47 | 104 |
| 23:01.0 | 1,292m | 2:20.0 | 127 | 738 | 50 | 109 |
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Workout Graph
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