ezra jonas 10:08 BikeErg
3,491
Meters
10:08.5
Time
2:54.3
Pace
88
Calories
87
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 39 |
| Revolution Count | 406 |
| Drag Factor | 215 |
June 05, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 3,491 | 2:54.3 | 66 | 520 | 88 | 39 | 87 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 40 | 88 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 40 | 88 |
| 10:08.5 | 42 | 3:22.3 | 42 | 423 | 1 | 35 | 85 |
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Workout Graph
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