ezra jonas 10:08 BikeErg
3,491m
Meters
10:08.5
Time
2:54.3
Pace
88
Calories
87
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
RPM | 39 |
Revolution Count | 406 |
Power/kg | 0.65 |
Drag Factor | 215 |
June 05, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:08.5 | 3,491m | 2:54.3 | 66 | 527 | 39 | 87 |
5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 40 | 88 |
10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 40 | 88 |
10:08.5 | 42m | 3:22.3 | 42 | 445 | 35 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.