ezra jonas 15:02 BikeErg
5,407m
Meters
15:02.3
Time
2:46.8
Pace
139
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 41 |
| Revolution Count | 629 |
| Power/kg | 0.74 |
| Drag Factor | 215 |
June 06, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.3 | 5,407m | 2:46.8 | 75 | 559 | 41 | 97 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 39 | 95 |
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 42 | 94 |
| 15:00.0 | 1,919m | 2:36.3 | 92 | 615 | 45 | 100 |
| 15:02.3 | 14m | 2:44.2 | 79 | 571 | 27 | 101 |
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Workout Graph
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