ezra jonas 11:16 BikeErg
4,192m
Meters
11:16.5
Time
2:41.3
Pace
109
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 43 |
| Revolution Count | 489 |
| Power/kg | 0.82 |
| Drag Factor | 214 |
June 26, 2024 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:16.5 | 4,192m | 2:41.3 | 83 | 586 | 43 | 99 |
| 5:00.0 | 1,761m | 2:50.3 | 71 | 543 | 41 | 95 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 45 | 102 |
| 11:16.5 | 501m | 2:32.6 | 98 | 638 | 46 | 100 |
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Workout Graph
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