ezra jonas 11:06 BikeErg
4,232m
Meters
11:06.5
Time
2:37.4
Pace
112
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 44 |
| Revolution Count | 495 |
| Power/kg | 0.89 |
| Drag Factor | 212 |
June 27, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.5 | 4,232m | 2:37.4 | 90 | 608 | 44 | 101 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 43 | 106 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 47 | 100 |
| 11:06.5 | 398m | 2:47.0 | 75 | 558 | 42 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.