ezra jonas 10:00 BikeErg
3,777
Meters
10:00.0
Time
2:38.8
Pace
97
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 43 |
| Revolution Count | 437 |
| Drag Factor | 218 |
September 21, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,777 | 2:38.8 | 87 | 582 | 97 | 43 | 109 |
| 2:00.0 | 727 | 2:45.0 | 78 | 540 | 18 | 42 | 117 |
| 4:00.0 | 743 | 2:41.5 | 83 | 570 | 19 | 43 | 108 |
| 6:00.0 | 749 | 2:40.2 | 85 | 570 | 19 | 43 | 108 |
| 8:00.0 | 764 | 2:37.0 | 90 | 600 | 20 | 44 | 108 |
| 10:00.0 | 793 | 2:31.3 | 101 | 630 | 21 | 46 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.