ezra jonas 2x750m/2:00r SkiErg
1,500m
Meters
7:13.4
Time
2:24.4
Pace
84
Calories
127
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,588m |
| Overall Time | 11:13.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 52 |
October 02, 2024 06:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,500m | 2:24.4 | 116 | 699 | 25 | 127 |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 26 | 122 |
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 25 | 132 |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.