ezra jonas 10:00 BikeErg

4,219m

Meters

10:00.0

Time

2:22.2

Pace

117

Calories

118

Heart Rate

Average Watts122
Calories Per Hour718
RPM48
Revolution Count488
Power/kg1.21
Drag Factor219

October 04, 2024 06:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,219m 2:22.2 122 718 48 118
2:00.0 830m 2:24.5 116 698 48 117
4:00.0 840m 2:22.8 120 713 48 117
6:00.0 845m 2:22.0 122 720 49 121
8:00.0 844m 2:22.1 122 719 49 119
10:00.0 862m 2:19.2 130 746 50 119

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Workout Graph

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