ezra jonas 10:03 BikeErg
3,986m
Meters
10:03.8
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 45 |
| Revolution Count | 458 |
| Power/kg | 1 |
| Drag Factor | 223 |
October 09, 2024 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.8 | 3,986m | 2:31.4 | 101 | 646 | 45 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 44 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 47 |
| 10:03.8 | 21m | 3:00.9 | 59 | 503 | 32 |
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Workout Graph
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