ezra jonas 10:00 SkiErg
2,058m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 52 |
October 09, 2024 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 23 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 24 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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