ezra jonas 10:00 SkiErg
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 51 |
October 10, 2024 06:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 26 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 29 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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