ezra jonas 2000m BikeErg
2,000m
Meters
4:26.9
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 51 |
| Revolution Count | 228 |
| Power/kg | 1.46 |
| Drag Factor | 228 |
October 21, 2024 06:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 51 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 49 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 52 |
| 0:53.5 | 1,200m | 2:13.7 | 146 | 803 | 52 |
| 0:53.4 | 1,600m | 2:13.5 | 147 | 806 | 51 |
| 0:51.0 | 2,000m | 2:07.5 | 169 | 881 | 54 |
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Workout Graph
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