ezra jonas 2000m BikeErg
2,000m
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
117
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
RPM | 49 |
Revolution Count | 231 |
Power/kg | 1.32 |
Drag Factor | 220 |
November 01, 2024 05:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 49 | 117 |
0:56.0 | 400m | 2:20.0 | 128 | 738 | 49 | 108 |
0:56.0 | 800m | 2:20.0 | 128 | 738 | 49 | 117 |
0:56.0 | 1,200m | 2:20.0 | 128 | 738 | 49 | 121 |
0:55.4 | 1,600m | 2:18.5 | 132 | 753 | 51 | 118 |
0:53.1 | 2,000m | 2:12.7 | 150 | 814 | 52 | 125 |
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Workout Graph
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