ezra jonas 2000m BikeErg
2,000m
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 45 |
| Revolution Count | 230 |
| Power/kg | 1.02 |
| Drag Factor | 221 |
November 04, 2024 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 45 | 108 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 45 | 104 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 45 | 107 |
| 1:00.2 | 1,200m | 2:30.5 | 103 | 653 | 46 | 108 |
| 0:59.2 | 1,600m | 2:28.0 | 108 | 671 | 47 | 110 |
| 0:58.2 | 2,000m | 2:25.5 | 114 | 691 | 47 | 111 |
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Workout Graph
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