ezra jonas 72c BikeErg
2,438
Meters
5:31.0
Time
2:15.7
Pace
72
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 50 |
| Revolution Count | 279 |
| Drag Factor | 226 |
January 10, 2025 06:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:31.0 | 2,438 | 2:15.7 | 140 | 783 | 72 | 50 | 123 |
| 0:29.0 | 207 | 2:20.0 | 127 | 744 | 6 | 48 | 105 |
| 0:27.2 | 202 | 2:14.6 | 143 | 794 | 6 | 51 | 113 |
| 0:28.2 | 205 | 2:17.5 | 134 | 765 | 6 | 51 | 124 |
| 0:28.7 | 207 | 2:18.6 | 131 | 752 | 6 | 50 | 123 |
| 0:28.2 | 205 | 2:17.5 | 134 | 765 | 6 | 49 | 125 |
| 0:28.8 | 207 | 2:19.1 | 130 | 750 | 6 | 50 | 127 |
| 0:28.0 | 205 | 2:16.5 | 137 | 771 | 6 | 49 | 125 |
| 0:27.7 | 204 | 2:15.7 | 140 | 779 | 6 | 52 | 126 |
| 0:27.2 | 202 | 2:14.6 | 143 | 794 | 6 | 51 | 127 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 52 | 132 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 52 | |
| 0:25.2 | 195 | 2:09.2 | 162 | 857 | 6 | 52 | 133 |
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Workout Graph
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