Max Zangl 30:11 row
6,183
Meters
30:11.2
Time
2:26.4
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 184 |
December 01, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,183 | 2:26.4 | 111 | 683 | 343 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 27 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 30:11.2 | 24 | 3:53.3 | 28 | 394 | 1 | 12 |
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Workout Graph
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