Max Zangl 18:28 row
4,055
Meters
18:28.9
Time
2:16.7
Pace
237
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 186 |
April 25, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.9 | 4,055 | 2:16.7 | 137 | 769 | 237 | 28 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 18:28.9 | 760 | 2:17.4 | 135 | 758 | 44 | 29 |
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Workout Graph
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