Max Zangl 23:13 row

5,021

Meters

23:13.8

Time

2:18.7

Pace

289

Calories

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count737
Drag Factor101

February 11, 2026 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:13.8 5,021 2:18.7 131 750 289 29
5:00.0 1,098 2:16.6 137 772 64 29
10:00.0 1,135 2:12.1 152 821 68 31
15:00.0 1,089 2:17.7 134 760 63 30
20:00.0 1,049 2:22.9 120 711 59 29
23:13.8 651 2:28.8 106 665 35 28

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Workout Graph

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