Max Zangl 19:24 row
4,032
Meters
19:24.5
Time
2:24.4
Pace
226
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 129 |
January 23, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.5 | 4,032 | 2:24.4 | 116 | 700 | 226 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 19:24.0 | 925 | 2:22.7 | 120 | 714 | 52 | 27 |
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Workout Graph
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