Max Zangl 21:13 row
4,525
Meters
21:13.8
Time
2:20.7
Pace
256
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 127 |
February 03, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.8 | 4,525 | 2:20.7 | 126 | 731 | 256 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 21:13.0 | 246 | 2:28.3 | 107 | 668 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.