Max Zangl 21:53 row
4,512
Meters
21:53.1
Time
2:25.5
Pace
250
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 126 |
April 16, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.1 | 4,512 | 2:25.5 | 114 | 690 | 250 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 21:53.0 | 352 | 2:40.5 | 85 | 591 | 18 | 25 |
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Workout Graph
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