Max Zangl 21:26 row
4,472
Meters
21:26.3
Time
2:23.8
Pace
251
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 127 |
April 15, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 4,472 | 2:23.8 | 118 | 704 | 251 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 21:26.0 | 238 | 3:00.6 | 59 | 504 | 12 | 22 |
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Workout Graph
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