Max Zangl 20:34 row
4,543
Meters
20:34.9
Time
2:15.9
Pace
265
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 122 |
June 24, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.9 | 4,543 | 2:15.9 | 139 | 779 | 265 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 20:34.0 | 117 | 2:25.2 | 114 | 692 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k 8:35