Max Zangl 24:41 row
5,177
Meters
24:41.5
Time
2:23.0
Pace
290
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 125 |
November 12, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,177 | 2:23.0 | 119 | 711 | 290 | 28 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 24:41.5 | 983 | 2:23.1 | 119 | 710 | 55 | 27 |
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Workout Graph
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