Max Zangl 20:34 row
4,483
Meters
20:34.2
Time
2:17.6
Pace
259
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 121 |
August 09, 2023 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 4,483 | 2:17.6 | 134 | 761 | 259 | 28 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 |
| 20:34.2 | 106 | 2:41.3 | 83 | 586 | 5 | 23 |
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Workout Graph
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