Max Zangl 21:29 row
4,555
Meters
21:29.3
Time
2:21.5
Pace
258
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 121 |
June 25, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.3 | 4,555 | 2:21.5 | 123 | 720 | 258 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 21:29.2 | 308 | 2:24.8 | 115 | 686 | 17 | 27 |
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Workout Graph
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