Max Zangl 18:57 row
4,017
Meters
18:57.3
Time
2:21.5
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 177 |
October 02, 2024 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.3 | 4,017 | 2:21.5 | 123 | 721 | 228 | 28 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 18:57.2 | 831 | 2:22.7 | 120 | 713 | 47 | 29 |
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Workout Graph
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