Max Zangl 19:46 row
4,108
Meters
19:46.2
Time
2:24.3
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 183 |
October 21, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.2 | 4,108 | 2:24.3 | 116 | 700 | 230 | 27 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 19:46.2 | 979 | 2:26.1 | 112 | 685 | 55 | 28 |
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Workout Graph
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