Jack POCOCK 6000m row
6,000m
Meters
26:50.2
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 136 |
October 17, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 25 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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