TJ Krzmarzick 10000m row
10,000m
Meters
38:58.0
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 114 |
December 26, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.0 | 10,000m | 1:56.9 | 219 | 1054 | 29 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 29 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 29 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 29 |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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