Chris Lowen 5000m row
5,000
Meters
22:06.4
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 101 |
August 23, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000 | 2:12.6 | 150 | 816 | 26 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 26 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 26 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 26 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 26 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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