Josh Davis 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 128 |
December 23, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 25 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 26 |
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Workout Graph
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