Josh Davis 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
629
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
July 17, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 19 | 149 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 19 | 131 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 19 | 144 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 20 | 148 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 19 | 147 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 19 | 140 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 20 | 152 |
| 4:08.7 | 7,000m | 2:04.3 | 182 | 926 | 21 | 154 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 20 | 158 |
| 4:06.0 | 9,000m | 2:03.0 | 188 | 947 | 20 | 160 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 21 | 163 |
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Workout Graph
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