Kanishka Wijayagunaratne 12000m row
12,000
Meters
1:11:29.0
Time
2:58.7
Pace
620
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 129 |
December 04, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.0 | 12,000 | 2:58.7 | 61 | 511 | 20 | 95 |
| 13:51.0 | 2,400 | 2:53.1 | 67 | 532 | 21 | 121 |
| 13:44.4 | 4,800 | 2:51.7 | 69 | 537 | 21 | 31 |
| 13:47.3 | 7,200 | 2:52.3 | 68 | 535 | 21 | 63 |
| 14:49.0 | 9,600 | 3:05.2 | 55 | 489 | 20 | 123 |
| 15:17.3 | 12,000 | 3:11.1 | 50 | 472 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.