Kanishka Wijayagunaratne 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
252
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 108 |
August 22, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 25 | 134 |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 26 | 120 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 25 | 126 |
| 18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 26 | 127 |
| 24:00.0 | 980m | 3:03.6 | 56 | 494 | 26 | 131 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 26 | 169 |
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Workout Graph
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